https://www.eastsideinsight.org/upcoming-events daily 0.75 2026-03-12 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z-dkzcj-hsn8l-bckwz-hm8wa-eps4y monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z-dkzcj-hsn8l-bckwz-hm8wa monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z-dkzcj-hsn8l-bckwz monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z-dkzcj-hsn8l monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z-dkzcj monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr-spj4z monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz-4yzmr monthly 0.5 2026-03-12 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn-8tbaz monthly 0.5 2026-02-27 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj-7aexn monthly 0.5 2026-02-13 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs-56jfj monthly 0.5 2026-01-31 https://www.eastsideinsight.org/upcoming-events/group-mediation-whlxs monthly 0.5 2026-01-16 https://www.eastsideinsight.org/upcoming-events/group-mediation monthly 0.5 2026-01-02 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a-8mn9l-yx5pn-ync35-sbmzd-hgakz monthly 0.5 2025-12-13 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a-8mn9l-yx5pn-ync35-sbmzd monthly 0.5 2025-11-29 https://www.eastsideinsight.org/upcoming-events/bringing-the-four-foundations-of-mindfulness-alive-in-daily-life-in-person-and-online monthly 0.5 2025-09-03 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a-8mn9l-yx5pn-ync35 monthly 0.5 2025-11-13 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a-8mn9l-yx5pn monthly 0.5 2025-10-30 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a-8mn9l monthly 0.5 2025-10-15 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw-9yr6a monthly 0.5 2025-09-29 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3-b5ntw monthly 0.5 2025-09-15 https://www.eastsideinsight.org/upcoming-events/oj9b4zcffowzv4olc5mjfp8n0ms4w3 monthly 0.5 2025-09-02 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj-lwejt-mbfpc-g7lrr-cyzg4-84hwf monthly 0.5 2025-08-18 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj-lwejt-mbfpc-g7lrr-cyzg4 monthly 0.5 2025-08-04 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj-lwejt-mbfpc-g7lrr monthly 0.5 2025-07-14 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj-lwejt-mbfpc monthly 0.5 2025-06-30 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj-lwejt monthly 0.5 2025-06-16 https://www.eastsideinsight.org/upcoming-events/40rsz0unu0ihlwk2buxlm6lv7tyelj monthly 0.5 2025-06-02 https://www.eastsideinsight.org/upcoming-events/jason-bartlett-teaching-on-perspectives-on-samadhi-concentration monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/introductory-class-day-of-mindfulness-all-welcome monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y-mfd8m-nx7l5-zehwb-zs73h-hcy8c monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y-mfd8m-nx7l5-zehwb-zs73h monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y-mfd8m-nx7l5-zehwb monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y-mfd8m-nx7l5 monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y-mfd8m monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/0nzh8l57cx12li3p1f73kynijilp7y monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-5-dj94z-gmmnz monthly 0.5 2025-05-11 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-5-dj94z monthly 0.5 2025-04-28 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-5 monthly 0.5 2025-04-14 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-4 monthly 0.5 2025-03-31 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-3 monthly 0.5 2025-03-17 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-2 monthly 0.5 2025-03-03 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting-1 monthly 0.5 2025-02-18 https://www.eastsideinsight.org/upcoming-events/meditation-group-meeting monthly 0.5 2025-01-26 https://www.eastsideinsight.org/upcoming-events/jan-25-daylong-despite-it-all-finding-joy-in-2025 monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/six-week-introduction-to-meditation monthly 0.5 2025-02-08 https://www.eastsideinsight.org/upcoming-events/eastside-insight-daylong-the-aggregates-unpacking-the-self monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks daily 0.75 2025-10-23 https://www.eastsideinsight.org/recorded-talks/bringing-the-five-realms-of-existence-onto-the-path monthly 0.5 2025-10-23 https://www.eastsideinsight.org/recorded-talks/bringing-thoughting-onto-the-path-of-insight monthly 0.5 2025-10-23 https://www.eastsideinsight.org/recorded-talks/how-the-absence-of-a-substantial-self-makes-liberation-possible monthly 0.5 2025-10-22 https://www.eastsideinsight.org/recorded-talks/what-is-not-clinging-and-why-do-we-care monthly 0.5 2025-10-22 https://www.eastsideinsight.org/recorded-talks/how-the-story-of-me-arises-and-what-to-do-about-it monthly 0.5 2025-10-22 https://www.eastsideinsight.org/recorded-talks/contact-with-great-masters monthly 0.5 2025-10-08 https://www.eastsideinsight.org/recorded-talks/buddhas-compassion-teachings-with-perspectives-from-hopi-elders monthly 0.5 2025-05-11 https://www.eastsideinsight.org/recorded-talks/sila-avoiding-sexual-misconduct-abuse-of-intoxicants-as-a-path-to-nibanna monthly 0.5 2025-05-11 https://www.eastsideinsight.org/recorded-talks/silanot-killing-stealing-lyingas-a-path-to-nibbana monthly 0.5 2025-03-28 https://www.eastsideinsight.org/recorded-talks/how-the-third-and-fourth-noble-truths-move-us-toward-freedom monthly 0.5 2025-02-11 https://www.eastsideinsight.org/recorded-talks/the-possibilities-of-the-first-and-second-noble-truths monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/learnings-from-the-buddhas-life-after-awakening monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/learning-from-the-buddhas-choices-before-awakening monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/finding-equanimity-within-the-polarization-of-these-times monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/pilgrimage-thailand-nepal-slideshow-amp-talk monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/how-the-kings-bull-elephant-sutta-encourages-us-on-the-path monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/how-the-truth-of-dhamma-is-reflected-in-ndes-near-death-experiences monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/bringing-the-word-buddho-into-daily-practice monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/cultivating-lovingkindness-and-compassion-toward-even-the-most-difficult monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/navigating-death-and-the-question-of-rebirth monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/three-steps-to-awakening monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/how-to-cherish-yourself-when-there-is-no-self monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/how-to-bring-mindfulness-to-thinking monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/unpacking-the-four-foundations-of-mindfulness monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/one-perfect-night-bringing-your-practice-to-the-present monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/energizing-our-path-and-practice-in-2024 monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/how-the-life-of-moggallana-one-of-the-buddhas-two-chief-disciples-informs-our-own-journeys monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/benefiting-from-the-parallel-teachings-of-buddha-and-jesus monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/the-five-precepts monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/bringing-love-to-all-in-a-tortured-world monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/changing-the-mind-through-lojong-practice monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/bahiya-sutta-when-you-see-just-see monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-foundations-fourth-foundation monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-foundations-mind-qualities monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-foundations-vedanas-pleasant-unpleasant-neutral monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-foundations-body monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-foundations-prelude monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/renunciation-and-awakening monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/renunciation-and-daily-life monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/seven-factors-of-awakening-2-joy-calm-concentration-equanimity monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/seven-factors-of-awakening-1-mindfulness-investigation-energy monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/keeping-practice-alive-in-2023 monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/fresh-starts-and-five-hindrances monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/cultivating-wholesome-mind-states monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/reducing-unwholesome-mind-states monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/learnings-from-a-monastery monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/dharma-monastics-and-happiness monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/four-thoughts-that-turn-the-mind monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/third-and-fourth-noble-truths monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/first-and-second-noble-truths monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/finding-depth-in-the-three-jewels monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/untangling-the-proliferation-of-mind-called-papanca monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/the-essential-importance-of-purifying-the-mind monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/no-enemies monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/awakening-despite-baggage monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/life-of-the-buddha-through-images monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/buddhas-first-sermon monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/keeping-practice-alive-in-the-coming-year monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/the-buddhas-encounters-with-mara monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/nibanna-metaphors monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/mindfulness-of-the-hindrances monthly 0.5 2025-02-08 https://www.eastsideinsight.org/recorded-talks/category/Eastside+Insight monthly 0.5 https://www.eastsideinsight.org/recorded-talks/category/Seattle+Insight monthly 0.5 https://www.eastsideinsight.org/about-eastside-insight-meditation daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909730325-W0F5WHYF88GTJ3BE8J51/20190801_190521+%281%29.jpg Eastside Insight Meditation https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909730325-W0F5WHYF88GTJ3BE8J51/20190801_190521+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614910493902-WLVUB6MVUQ3XYRQ6WDWE/20190801_195022.jpg Eastside Insight Meditation https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909899009-F0J4TULFL47LA75YD79G/20190801_185741.jpg Eastside Insight Meditation https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909935987-SW0BY2ALLQCKCVV3AK6C/20190801_185749.jpg Eastside Insight Meditation https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909708141-M3WNVLQHXPYKZU2YXG46/20190801_202906.jpg Eastside Insight Meditation https://www.eastsideinsight.org/about-insight-vipassana daily 0.75 2025-02-10 https://www.eastsideinsight.org/home daily 1.0 2025-11-08 https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1613964010185-L1EZ4XDF7FUAF7TFS1KV/20190801_190521.jpg Home https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1561864925745-NMWDP732E9I2LOEUPZ9S/Bodhi+Tree.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1613964010185-L1EZ4XDF7FUAF7TFS1KV/20190801_190521.jpg https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1561864925745-NMWDP732E9I2LOEUPZ9S/Bodhi+Tree.JPG https://www.eastsideinsight.org/about-teacher daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614908819497-YJ6SPAPW2I82W0IR7465/Attach0_20200804_092700.jpg Teacher https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614908819497-YJ6SPAPW2I82W0IR7465/Attach0_20200804_092700.jpg https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909002036-HJUQAZJWKI2MQ680ZG67/IMG_1243.JPG Teacher - Steve with Korean monks at Korean monastery near Sravasti https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909040256-3U5MQYWW4V0267VLM5BL/IMG_1479.JPG Teacher - Steve and abbot at a monastery where Steve did a retreat in Myanmar https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909318831-PWH1KLU16MFFH89980AJ/IMG_1162.JPG Teacher - Nuns at Dolma Ling, which Tibetan Nuns Project sponsors. Steve serves on the TNP board. https://images.squarespace-cdn.com/content/v1/5d18261cf3c97f00017d9b61/1614909482631-5OLPH12EXQ91UHYSCE7U/IMG_1341.JPG Teacher - Vulture Peak, where Buddha taught the Heart Sutra https://www.eastsideinsight.org/contact daily 0.75 2026-01-03 https://www.eastsideinsight.org/calendar daily 0.75 2025-02-10 https://www.eastsideinsight.org/location daily 0.75 2025-02-10 https://www.eastsideinsight.org/web-resources daily 0.75 2025-02-10