How the Story of Me Arises, and What to Do About It

Date: 2025-06-05 Thursday

For this June 5 sit we’ll be exploring a question central to our spiritual journey: How the "story of me" arises, and what to do about it.

As we all discover in our practice, our attachment to “I“ drives our most compulsive behaviors, and complicates our lives when we confuse mental and physical arisings with a sense of ultimate self. Learning to discern between ultimate not-self, and our conventional sense of self-identity, is at the root of how we progress on the path, finding more peace, freedom and lightness on the way.

Click here to listen to or download the talk on the Seattle Insight page.